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HIGH Fitness

ZERO equipment!

  • 1 hour
  • 20 US dollars
  • GEC - SHW Nolensville Pk

Service Description

HIGH Fitness is a ZERO equipment, full body workout that has been shown to improve overall endurance, stamina, strength, and cardiovascular health. More importantly, it yields extremely important mental health benefits. Beyond the workout, HIGH Fitness brings fun, fabulous music, and a community like no other – connection, support, and inclusion reap their own benefits on both the mind and body! Participants can bring supportive shoes, water, and ready to sweat!

Upcoming Sessions

Contact Details

  • 2195 Nolensville Pike, Nashville, TN 37211, USA