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Hatha Yoga

Find Your Balance, Strength, and Serenity Through Hatha Yoga.

  • 1 h
  • 20 US dollars
  • Main Street

Service Description

Hatha Yoga is a traditional form of yoga that focuses on physical postures (asanas) and breathing techniques (pranayama). It promotes balance, strength, and flexibility in the body, while also calming the mind and improving overall well-being. Hatha Yoga is suitable for practitioners of all levels and aims to harmonize the body, mind, and spirit through mindful movement and breath control.

Upcoming Sessions

Contact Details

  • 615 Main Street, Nashville, TN, USA

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