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Slow Vinyasa Flow

  • 20 US dollars
  • Main Street

Service Description

This class aims to strengthen, balance, and relax through smooth transitions and a steady pace. By integrating breath and movement, the practice encourages deepening and lengthening with ease and mindfulness, emphasizing good posture and alignment. Options are provided to enhance sensation and intensity.

Upcoming Sessions

Contact Details

  • 615 Main Street, Nashville, TN, USA


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